Rosehips

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The high vitamin C content of rosehips makes them an indispensable aid for the body during the autumn and winter. In addition, vitamin C is involved in collagen synthesis and plays an important role in maintaining healthy and youthful skin. Indispensable for people leading active lifestyles.

Rosehip fruits will be a good preventive measure for high blood pressure, iron deficiency and eye diseases.

Ingredients: rosehip fruit

Directions for use: put 2 tablespoons of crushed rosehips in a thermos, pour 1 liter of hot water (not boiling water), brew for 3-4 hours. You can brew whole berries, but then the infusion time will increase to 8-10 hours. Berries can be brewed two or three times.

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